Exercise
Pilates Teaser
Symmetryoptimal 98%
Alignmentoptimal 99%
Balanceoptimal 97%
AI fitness intelligence
Launching soon
Get fitter every day.
7Sportz Fitness combines AI posture analytics, form correction, goal-based workout planning, dietitian-led nutrition, and ready-to-eat planned bowls built around your body.
AI
pose analytics
1:1
expert planning
Daily
nutrition support
Pose estimation
ActiveSpine alignment94%
Hip balanceOptimal
Rep qualityImproving
Form correction + trainer feedback
Smart scans guide safer movement while experts refine the plan for strength, mobility, fat loss, or performance.
Signature AI addon
Real-time pose estimation that turns workouts into data.
This is the layer that makes 7Sportz Fitness different: computer vision reads your movement, flags risk, scores form, and gives trainers clean data to correct posture before bad habits settle in.
Active
Exercise
Kettlebell Swing
Extensionoptimal 170
Lateralityoptimal 95%
Symmetryoptimal 96%
Exercise
Deadlift
Spineoptimal 94%
Hipsoptimal 125
Kneesoptimal 142
Exercise
Overhead Press
Spineoptimal 98%
Elbowsoptimal 110
Shouldersoptimal 175
Exercise
Pilates Teaser
Symmetryoptimal 98%
Alignmentoptimal 99%
Balanceoptimal 97%
Exercise
Kettlebell Swing
Extensionoptimal 170
Lateralityoptimal 95%
Symmetryoptimal 96%
Exercise
Deadlift
Spineoptimal 94%
Hipsoptimal 125
Kneesoptimal 142
Exercise
Overhead Press
Spineoptimal 98%
Elbowsoptimal 110
Shouldersoptimal 175
Range of motion
Joint angle and extension tracking
Symmetry score
Left-right balance across movement
Risk alerts
Early flags for posture drift
Trainer actions
Corrections translated into next sets
Complete fitness stack
Training, nutrition, and delivery in one premium system.
Our team of professional dietitians and fitness trainers creates a practical path from assessment to action, supported by AI feedback and premium gym partnerships.
AI Form Correction
Pose estimation checks alignment, range, balance, and movement quality so every rep becomes cleaner.
Personal Workout Plans
Training blocks are built around your goal, schedule, equipment access, recovery, and current capacity.
Dietitian-Led Nutrition
Professional dietitians create practical meal plans that match body goals, preferences, and routine.
Planned Diet Bowls
Fresh, portion-aware bowls can be delivered so your nutrition stays consistent even on busy days.
AI assisted correction
Every rep gets smarter.
Pose checkpoints help identify posture drift, shallow ranges, unstable joints, and asymmetry. Trainers use the data to adjust the workout instead of guessing.
Posture correction
Form scoring
Mobility alerts
Progress tracking
Live movement scan
Neck 88
Optimal
Spine alignment
94%
Knee tracking
Stable
Shoulder load
Balanced
Recovery flag
Low risk
Nutrition that shows up
Diet plans you can actually follow.
Plans are built by dietitians, translated into simple daily meals, and supported by bowl delivery for high-compliance weeks.
Diet bowls
Premium execution for the daily habits that make fitness sustainable.
Trainer-led plans
Premium execution for the daily habits that make fitness sustainable.
Planned bowl menus
Premium execution for the daily habits that make fitness sustainable.
Diet bowls
Premium execution for the daily habits that make fitness sustainable.
Trainer-led plans
Premium execution for the daily habits that make fitness sustainable.
Planned bowl menus
Premium execution for the daily habits that make fitness sustainable.
Diet bowls
Premium execution for the daily habits that make fitness sustainable.
Trainer-led plans
Premium execution for the daily habits that make fitness sustainable.
Planned bowl menus
Premium execution for the daily habits that make fitness sustainable.
How it works
A fitter routine, built step by step.
1
Movement scan
2
Goal mapping
3
Trainer plan
4
Dietitian plan
5
Bowl delivery
Fitness, food, and intelligence
Start with a smarter plan.
Talk to 7Sportz about AI-assisted training, posture correction, nutrition planning, diet bowls, and premium gym partnerships.